Level 2 Amac Certificate in Nutrition for a Healthy Lifestyle

Amac’s Certificate in Nutrition for a Healthy Lifestyle course will improve your understanding of the principles of healthy eating. Improving your knowledge of nutrition and health will help you as you promote health and wellbeing in others. It is also ideal for anyone who plans or prepares food for others. This course supports government initiatives and encourages everyone to make informed food choices throughout their lives.

NutritionHealthyLifestyle

You will learn more about the digestive system and the essential nutrients needed for optimum health. You will also learn more about the Glycaemic Index, cholesterol and the importance of weight management.

Course Content

  • Understand the structure and functions of the digestive system
  • Understand the role of macronutrients in the diet
  • Understand the role of micronutrients in the diet
  • Understand the Glycaemic Index (GI)
  • Understand the role of cholesterol
  • Understand the guidelines for a healthy, balanced diet
  • Understand obesity and weight management

Delivery Format

This L2 Nutrition course is completed online through Amac’s e-learning resources.

Assessment

It is assessed via an online quiz.

Course Details

  • Amac qualification
  • SkillsActive Endorsed
  • 4 REPS points


ALTERNATIVE

If you would like to achieve RQF accreditation with this course it is possible to complete the YMCA Awards L2 Award in Nutrition for Healthy Living which is the same content as Amac’s CPD course L2 Nutrition for Healthy Lifestyle but with additional assessment of a worksheet and online presentation via video or Skype. The full YMCA Awards course is worth 16 REPs points which is great if you are looking to get CPD points to maintain your professional membership on the register.

  • Over 16

Book your place now!

Format £ Link to Payment
Online Course £80 + VAT Book Now
In-house Training Discounts available on Group Bookings Request a Quote
Online course + QCF Accreditiation £180 + VAT Book Now