VTCT Level 2 Award in Delivering Chair-Based Exercise

This VTCT certified L2 Award in Delivering Chair-based Exercise equips you with the skills and understanding to lead your own seated exercise classes. You will not only learn how to plan and deliver chair-based exercise for frailer older adults but your training will incorporate the key principles and values of the adult social care sector. You will learn everything you need to run inclusive exercise sessions which have a real impact on improving the quality of later life in older adults.

You will learn the significant physical, mental and sociall health benefits of chair-based exercise for older adults as well as how to effectively engage with your participants. You will be taught appropriate exercises to improve aerobic fitness, muscular strength, mobility and flexibility in frailer older adults and how to adapt exercises to meet the needs of individuals.

Quick Overview

This L2 Award in Delivering Chair-based Exercise can be completed online in approximately 35 hours dependant on your prior knowledge and experience. With the e-learning L2 Award in Delivering Chair-based Exercise qualification you will find explanations, photographs and videos detailing how each component of your chair-based exercise session should be carried out, how each seated exercise should be performed and how to link all this knowledge together. Alternatively, if you would prefer face-to-face training we can offer in-house training on request and discounts are available on group bookings.

Although there are no formal qualification prerequisites it is recommended that you understand the structure and function of body systems before undertaking this CBE course. If you have not studied this area before, or you need a refresher, you can browse the free resources on the Amac website.

CBE endorsement logos - landscape 2

Course Content

    1. Introduction to the values and principles of adult social care
    2. Understand the value of chair-based exercise with frailer, older adults
    3. Plan and deliver chair-based exercise for frailer older adults

There is information available that can be used to help your organisation make a business case for this AllActive’s course. See Training Business Case for Chair-based Exercise Instructor.

Course Details

Book your place now!

Format £ Link to Payment
Online Course + QCF Accreditation £390 + VAT Book Now
Online course £190+ VAT Book Now
Face-to-face course £220 + VAT Book Now
In-house training Discounts available on Group Bookings Request a Quote
Blended Learning Course + QCF Accreditation £390 + VAT Book Now
Please click here to read our advice and updates regarding Covid-19