This is ideal for those who are interested in improving their understanding of nutrition and healthy eating. It will be particularly useful to those who work in an environment where an understanding of nutrition and health is relevant, such as food planning and preparation. This course supports current government initiatives around improving health and reducing obesity levels. You will develop your understanding of the principles of healthy eating and the role of food in maintaining health. The course will help you to make informed decisions about diets and maintain a healthy diet throughout life.