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Amac is taking all the necessary measures to ensure a Covid-safe environment for those attending our face-to-face open courses and practical assessments, in line with the Department of Education guidance. Measures have been put in place so that our students and tutors can be as safe as possible from Covid-19. Social distancing of 2-metre will […]
The coronavirus outbreak has caused us all to adapt and change the daily routines of our lives. We have been closely following the developing situation of the Covid-19 pandemic and adapting to the guidelines provided by the Government, Department of Education and awarding organisations. There are many online courses available to enrol onto which can […]
As the current situation with COVID-19 brings more disruption and uncertainty to us all, we want to send you a message of reassurance. Following the Government announcement in recent days, the Amac team will be working remotely and we want to assure you that we have robust plans already in place to support all students […]
Following the Government announcement yesterday, Amac will stop running face-to-face courses in line with Government instruction. It is impossible to give a specific timescale due to the ever changing situation but we will endeavour to resume face-to-face as soon as it is safe to do so. All online courses are continuing as normal. I am […]
In response to the growing number of cases of Coronavirus (COVID-19) in the UK and around the world. News headlines about the pandemic have certainly been unsettling. The situation, and the world’s response are evolving daily. It is not yet clear how the spread of Coronavirus will develop and the extent of its impact on […]
In today’s post, I am going to talk about fibromyalgia (or fibromyalgia syndrome), a condition that I am coming across more-and-more. The aim of this post is to raise awareness of this condition and highlight the role exercise can play in managing the symptoms. What is it? Fibromyalgia is a chronic (long-term) condition that leads […]
Recently, whilst browsing through the usual gloomy and disheartening news feeds, I came across a heart-warming story. The article introduces us to an extremely simple, yet ingenious, idea which is reportedly gaining traction around the world – ‘Happy to Chat’ benches. These are basically public benches with signs attached saying “Happy to chat bench. Sit […]
The Government has recently released its new School Sport and Activity Plan. This plan has several ambitions. Firstly, it seeks to increase physical activity participation levels so that all children and young people are doing at least 60 minutes each day in line with the Chief Medical Officer’s guidelines; secondly, it wants children and young […]
I finally succumbed recently to buying and using a wearable; one of those watches that works in concert with your mobile phone to track various measures for health and fitness (such as heart rate and step count). I must also admit to getting rather fanatical since the purchase on attaining my 10,000 steps per day […]
We’re celebrating after being rated as a good provider by Ofsted following a three day inspection in February 2019 looking at personal trainer and exercise referral course provision. They have judged us to be a ‘good’ training provider overall and ‘outstanding’ in the area of ‘personal development, behaviour and welfare’. Read more here…
