YMCA Awards Level 2 Award in Nutrition for Healthy Living

This RQF Nutrition for Healthy Living course will improve your understanding of the principles of healthy eating. Improving your knowledge of nutrition and health will help you as you promote health and wellbeing in others. It is also ideal for anyone who plans or prepares food for others. This course supports government initiatives and encourages everyone to make informed food choices throughout their lives. You will learn more about the digestive system and the essential nutrients needed for optimum health. You will also learn more about the Glycaemic Index, cholesterol and the importance of weight management.

Quick Overview

This RQF L2 Nutrition course is completed online through Amac’s e-learning resources. You will be required to prepare and deliver a presentation to demonstrate their understanding of the
knowledge covered.

Course Content

  1. Understand the structure and functions of the digestive system
  2. Understand the role of macronutrients in the diet
  3. Understand the role of micronutrients in the diet
  4. Understand the Glycaemic Index (GI)
  5. Understand the role of cholesterol
  6. Understand the guidelines for a healthy, balanced diet
  7. Understand obesity and weight management

Course Details

Book your place now!

Format £ Link to Payment
Online Course £80 + VAT Book Now
In-house Training Discounts available on Group Bookings Request a Quote
Online course + QCF Accreditiation £180 + VAT Book Now